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May 24, 2013
 Running Community

 Bulletin Boards
Bulletin Boards -> Health/Nutrion Topics -> Tired Legs

Message Category: Health/Nutrion Topics
Topic: Tired Legs
Reply:
From:
Date:
Stick to your training schedule!
Ed G
10/7/03 8:34:01 AM ET

I have the Glover 2001 NYC training program in my hand. There are no 22 mile runs scheduled in this program for first time marathoners (22 mile runs are for veteran runners).

You risk injury by doing more than recommended.

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