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May 20, 2013
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Bulletin Boards -> Health/Nutrion Topics -> Am I overdoing it?

Message Category: Health/Nutrion Topics
Topic: Am I overdoing it?
Reply:
From:
Date:
no indication
North
8/27/03 12:41:58 PM ET

The color of your face during effort is not an indication of degree of effort or intensity of reaction to the effort. Many people are like you - my brothers for example - and are all doing perfectly well.

What I would be concerned about is your girlfriend's reaction. She has to be made confident that your training is good for you... Trust me, you need a supportive spouse if you intend on training seriously and keeping your relationship together.

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