Message Category: New!: First-Timers/Wannabes
Topic: Any wisdom for a rookie?

Reply: From: Date:	I understand completely......... Ed G 7/30/03 9:32:08 AM ET
I live in Orlando, Fl. I have started my 18 week training program last Sunday. Due to the heat (now about 95 degrees F)I often find that I cannot complete the scheduled run and have to settle for a shorter distance. If I had a treadmill, I sure would use it to run the long mid week runs as my schedule dictates. You have the option of staying right on track with your program - take advantage of it! I do what I can during the mid week (running after work) and I make sure to religously stick to the weekly long run on Sunday mornings. I believe the weekly long run is the most important workout during your training. Treadmill running indoors with a/c and no lightning? Yep, I'd enjoy that. Post a reply on the Bulletin Board
Message thread: Any wisdom for a rookie? - [Patrick David 7/29/03 10:36:51 PM ET] I understand completely......... - [Ed G 7/30/03 9:32:08 AM ET] Welcome Patrick - [SMP 7/30/03 9:36:59 AM ET] Hey, Ed - [SMP 7/30/03 9:50:12 AM ET] Certainly! She is the site supervisor - [Ed G 7/30/03 10:18:44 AM ET] Olympic Qualifier used treadmill - [Lakefrontrunnr 8/5/03 1:07:39 PM ET]

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