Message Category: Women's Running
Topic: Running and Personal Safety

Reply: From: Date:	it's 4 AM to get ready for daybreak, not 4PM MW 7/28/03 1:26:49 AM ET
I meant, got up at 4AM , not 4PM to get ready for the daybreak..... All my long run training experience was in summer last year. Many times, I got up at 4AM to get ready for daybreak to go for a long run in order to avoid the heat. I usually had someone to wait for me with drinks and food at certain spot. I was supposed to make a run back to the spot in about 1 hour. I got some sense of safety this way. I also understand why runners go out at wee hours. Post a reply on the Bulletin Board
Message thread: Running and Personal Safety - [SMP 7/27/03 9:51:54 AM ET] Running alone with safety concerns - [MW 7/27/03 6:22:33 PM ET] it's 4 AM to get ready for daybreak, not 4PM - [MW 7/28/03 1:26:49 AM ET] Rarely do I ever go out alone - [Cyndy 7/29/03 11:20:05 AM ET] Running in NYC - [swoozer 7/30/03 1:40:18 PM ET] Be carefull with that pepper spray! - [Ed G 7/31/03 3:50:32 PM ET] Poor lizard! - [SMP 8/1/03 11:50:27 AM ET] RRCA Tips for Running Safety - [SMP 8/3/03 9:04:45 PM ET] Swoozer - [Cyndy 8/5/03 3:14:03 PM ET] Central Park Runs - [mella 11/13/03 4:26:09 PM ET]

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