Message Category: Health/Nutrion Topics

Topic: From: Date:	Patella Femoral Pain...recovery ideas ??? Jim 5/22/03 9:56:23 AM ET
Diagnosed with PFPS in April after completing my first marathon. I took 3 weeks off and heavy does of ibuprofen. Started back and the pain returned after a week. Weight training and ice after the run is helping but the recovery is not progressing. I'm wondering if perhaps there is more I can do ? I'm 6'2" 167lbs, 37 y/o. with slightly high arches. I'm running in New Balance 1022's. Should I consider different shoes ? Any suggestions would be appreciated. Thanks Post a reply on the Bulletin Board | Send email reply to Jim
Message thread: Patella Femoral Pain...recovery ideas ??? - [Jim 5/22/03 9:56:23 AM ET] Try Massage Therapy - [Jake 6/3/03 4:25:56 PM ET]

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