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May 19, 2013
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Bulletin Boards -> Let's Try to Get AlongÂ… -> another question regarding calories burned/weight loss.....

Message Category: Let's Try to Get AlongÂ…
Topic: another question regarding calories burned/weight loss.....
Reply:
From:
Date:
Weight
Turkey
5/19/03 10:29:58 PM ET

If you lessen the amount you work out, you may find that you will lose weight. Because you are working out so much, your body is trying to conserve every bit of fat it has. It has to in order to survive! Be reasonable - 1 hour of exercise is enough 4-5 times a week.

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