ITBS and Post-marathon blues Debora 3/3/03 11:20:11 PM ET
Ran NY in November, Sunmart in December, Houston in January and Austin in February. Now i am side-lined with what i believe is ITBS located outside left knee. Been icing, resting, advil taking, no running, massage, etc. etc. Question is, what more can i do? and how soon can i run again? Yep, it still hurts.