Message Category: Anything Else Topic: HEALTH effects of MARATHONING
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Pete Pfitzinger / Scott Douglas Chicago Runner 12/15/02 12:52:08 PM ET
The closest book I have read would be Road Racing For Serious Runners by Pete Pfitziner and Scott Douglas.. The first couple of chapters describe the physical effects at the cell level in the body of a training individual. It sounds like what you would be interested in.