training on treadmill for marathon? beginner 10/19/00 6:25:56 PM ET
Hi
I can comfortably run for 1 hour on treadmill at a good pace but if I try to repeat that performance on the road my muscles where the legs meet the waist hurt and I am not able to run even 2-3 miles.
I see it as warmimg up issue. I think my muscles cannot tolerate cold . Would it be ok if I train on treadmill for marathon and infrequently do the long road runs?
