|
Hi... First, what is your age? Second, what is your current weekly milage base? Third, what has been your longest run thus far? Fourth, what is your objective in the marathon? Fifth, what is the complexion of your weekly run schedule (ie: any speed work, hill work, etc)? If you provide this information, I can help you put a good solid training schedule. P.S. I'm also considering running that race.
Post a reply on the Bulletin Board
|