Message Category: Let's Try to Get Along…
Topic: Help with first marathon

Reply: From: Date:	speed jay 10/12/00 7:07:44 PM ET
I'm also a beginner, and i have started by following the 5K schedule of runners world(overtraing at times and not constant, I must recognize). When it says, x distance run, at what speed should it be? I've been running at 6 min-mile. Also, my goal is to be able to run an hour (hopefully 6 miles) by year end. Am I on the right track? When I finish the 5K schedule, should I go on with 10K? Post a reply on the Bulletin Board
Message thread: Help with first marathon - [Evan 10/12/00 2:45:26 PM ET] Many programs online - [Mike 10/12/00 3:31:29 PM ET] speed - [jay 10/12/00 7:07:44 PM ET] Training - [Yellowshark 10/13/00 10:15:42 AM ET] I need some data first - [Rico Suave 10/13/00 11:46:55 AM ET] Finishing - [Neil 10/16/00 10:26:49 PM ET] To Jay - [Ski 10/17/00 10:33:27 AM ET] 20 milers - [Rico Suave and Rickey Martin 10/17/00 4:59:52 PM ET] Know Yourself Evan - [Michael 10/23/00 1:22:48 PM ET] Spoken like a novice - [Bambi 10/24/00 9:23:06 AM ET] Bambi - [Michael 10/24/00 12:18:47 PM ET] Thanks - [Evan 10/24/00 3:35:23 PM ET] Michael - [Evan 10/24/00 3:50:32 PM ET] Evan - [Michael 10/25/00 10:34:00 AM ET] Bambi's marathons! - [ollie 10/25/00 11:21:42 AM ET] Marathon training, my 2 cents - [Yellowshark 10/25/00 12:47:06 PM ET] Don't flatter yourself Michael - [Bambi 10/25/00 2:21:41 PM ET] Ollie, you need help! - [Bambi 10/25/00 2:29:13 PM ET] Bambi - [Michael 10/25/00 4:47:08 PM ET] "finished marathons" - [ollie 10/25/00 5:30:17 PM ET] Michael - [Evan 10/26/00 8:26:41 AM ET] Missing Details - [Evan 10/26/00 8:33:32 AM ET] Michael - [Bambi 10/26/00 2:47:58 PM ET] Ollie hurt my feelings... - [Bambi 10/26/00 2:51:50 PM ET] Michael...come back! - [Bambi 10/26/00 7:10:49 PM ET] Oh no! - [Yellowshark 10/27/00 11:17:44 AM ET] You're right...Ollie is the man for me! - [Bambi 10/27/00 3:30:02 PM ET] photo please - [ollie 10/27/00 6:42:56 PM ET]

Back to Bulletin Boards Main Page