Message Category: Running Tips/ Training

Topic: From: Date:	5mi training needed!!! Thomas 9/8/00 8:35:49 PM ET
I am planning to run a 5 mile race on Oct. 28. I have just come back from an injury but i have kept upmy training by biking and swimming. Does anybody have a good plan for this situation. Thanks. Post a reply on the Bulletin Board
Message thread: 5mi training needed!!! - [Thomas 9/8/00 8:35:49 PM ET] don't get reinjured! - [ollie 9/10/00 3:48:32 PM ET] Need more information - [Ski 9/15/00 1:24:27 PM ET]

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