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I will be standing at the 10-mile mark as you pass through Natick. If this is your first Boston, here is the very best advice I can offer you:
Due to the late morning start, many runners let adrenaline get away from them and run the downhills from Hopkinton to Framingham too aggressively. This impatience will trash a runner's quads and make things very difficult when they need them to get up the Newton Hills.
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