Message Category: Running Tips/ Training Topic: Splittling Long Runs
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Who makes the rules? Hopkinton 10/8/00 6:32:38 PM ET
Splitting a long run is not unheard of at all. In fact, New Zealand's Master marathoner John Campbell trained twice a day in preparing for his 2:11 world record at Boston. Every runner is different. Just find the formula that works for you.