Message Category: Running Tips/ Training
Topic: Pain in liiac crest area

Reply: From: Date:	Was the QL muscle marathon26 11/27/12 5:52:21 PM ET
Thanks for the help. FYI if you read about this happening again. My quadratus lumborum was the problem. Told to do side planks and stretches. I'm back to running after 4 weeks off. Odd muscle to hurt. Those minimalist shoes should come with a warning label. Post a reply on the Bulletin Board
Message thread: Pain in liiac crest area - [Marathon26 11/7/12 11:28:14 AM ET] Some info you can use - [Zeke 11/7/12 9:27:34 PM ET] Was the QL muscle - [marathon26 11/27/12 5:52:21 PM ET]

Back to Bulletin Boards Main Page