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Great time! How were some of your splits?
You may want to think about Chicago. It may be more expensive, but it is fast and the crowds are awesome. This year will be my third year in a row running Chicago. I plan on smashing the 3 hour barrier this time.
I have backed off the long stuff for a while. Working on the speed, trying to break 17:00 in the 5k. clocked 17:10 last weekend. Then we have the worlds fastest 4 mile road race coming up in a week and a half. I will start to build the mileage back up after that.
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