Message Category: Running Tips/ Training
Topic: 50 Mile Training Program - 1st time ultra runners

Reply: From: Date:	Sorry, the link did not work IRun100s 1/13/12 7:43:20 PM ET
Here is the link to the 50 mile training program: http://www.hawaiianshirtray.com/training-exercise/50-mile-training-program/ Post a reply on the Bulletin Board
Message thread: 50 Mile Training Program - 1st time ultra runners - [IRun100s 1/4/12 9:16:55 PM ET] Sorry, the link did not work - [IRun100s 1/13/12 7:43:20 PM ET]

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