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May 21, 2013
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Bulletin Boards -> Running Tips/ Training -> Another how to get faster request

Message Category: Running Tips/ Training
Topic: Another how to get faster request
Reply:
From:
Date:
possible May 20 marathon
Mike
11/24/11 11:42:12 PM ET

I'm sort of leaning towards a marathon in the latter part of May. Are you saying to race either a 5k or 10k no more than twice per month? Why a 35 day period and not just 1 rounded month? I was thinking of concentrating on shorter races until the end of February and then starting a 12 week plan for the marathon, building up mileage past 40 per week to peak at about a little over 60. I'd like to try to average about 55 per week over the last 9 weeks up until the taper. Think there's enough time to fit in the short race period before the marathon training?

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