Message Category: Running Tips/ Training
Topic: Another how to get faster request

Reply: From: Date:	5K or 10K, or both? Mike 11/24/11 9:47:07 AM ET
Is there a preference? Would you recommend that I go with a 5k or 10k training plan to specifically train for one of these races, or just race every couple of weeks as part of a regular base buildup? Post a reply on the Bulletin Board
Message thread: Another how to get faster request - [Mike 11/22/11 8:30:26 PM ET] Sharpen the blade - [Zeke 11/23/11 6:44:31 PM ET] 5K or 10K, or both? - [Mike 11/24/11 9:47:07 AM ET] :: - [Zeke 11/24/11 1:35:07 PM ET] possible May 20 marathon - [Mike 11/24/11 11:42:12 PM ET] + - [Zeke 11/25/11 10:48:06 AM ET] Thanks for the advice - [Mike 11/25/11 11:54:09 AM ET]

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