Message Category: Running Tips/ Training Topic: Weight training during marathon training
Reply: From: Date:
Weightlifting and Running Ski 9/15/00 1:28:04 PM ET
I'm not an expert on weightlifting but I've tried a bunch of different things. It sounds like you really like lifting. Check out the following site: http://www.pccoach.com/hack.html. It's interesting to say the least. Let me know what you think.
