Message Category: Running Tips/ Training
Topic: run a better marathon time

Reply: From: Date:	thanks keith 10/14/11 1:39:30 PM ET
Thanks Zeke! It probably did not help much that for the majority of September we had rain, rain, and more rain. For about two to three weeks my weekly miles dropped because with all the downpours there was no good day to get out. I will work on your advice. Post a reply on the Bulletin Board
Message thread: run a better marathon time - [Keith 10/11/11 8:20:50 PM ET] two questions - [Zeke 10/12/11 4:23:45 PM ET] training - [Keith 10/13/11 5:30:45 PM ET] moving toward 3 - [Zeke 10/14/11 8:44:41 AM ET] thanks - [keith 10/14/11 1:39:30 PM ET] one more thought... - [Zeke 10/14/11 3:28:21 PM ET]

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