Message Category: Let's Try to Get Along…
Topic: Gels and Gatorade

Reply: From: Date:	I Say ... Delirium 4/11/02 6:30:53 PM ET
...that does seem like a lot. My plan, which worked great for me, was to take a Gel every 45 minutes or so. No sports drink, just because my race had something called Ultima which isn't sold in Canada (not that I've seen at least) and is s'posed to taste really bad. That meant (for me) carrying 5-6 Gels during the race itself... Post a reply on the Bulletin Board
Message thread: Gels and Gatorade - [North 4/11/02 2:30:16 PM ET] Oh dear, you do not want me to answer this :-) - [Voodoo 4/11/02 2:52:01 PM ET] Gu - [kev in ks 4/11/02 5:00:14 PM ET] I Say ... - [Delirium 4/11/02 6:30:53 PM ET] Not really all that much extra - [Chris Gilligan 4/11/02 11:13:59 PM ET] Like some of the others ... - [Tim Whitmire 4/12/02 11:00:20 AM ET] Thanks - [North 4/12/02 11:08:30 AM ET] My vote: Same as you - [Dr. Z 4/12/02 1:29:40 PM ET] G & G - [Calgary Runner 4/13/02 12:14:41 AM ET]

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