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Jun 19, 2013
 Running Community

 Bulletin Boards
Bulletin Boards -> Running Tips/ Training -> Heel/ankle pain...

Message Category: Running Tips/ Training
Topic: Heel/ankle pain...
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From:
Date:
I think I have it too
marathon26
10/3/11 8:56:37 AM ET

It feels like a sprained ankle but I never sprained my ankle. I don't feel it when I run except on the downhills and it goes away when I level off. Not too big of a problem (yet) so I'm just gonna run through it. I think it was caused by training for and running 17 miles downhill on gravel during a marathon in Idaho. My next marathon is flat so I'm staying off hills, taking Advil and rubbing Arniflora on it How's it going for you?

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