Message Category: Personals
Topic: Trainning for my first Marathon, help!!!!

Reply: From: Date:	6/8/02 is too early Cecil Steve Palladino 4/7/02 12:27:56 AM ET
Cecil - I want you to have a great marathon experience. My advice to you is to continue to slowly build your long runs up, and pick a fall marathon to run. Being at the 10-14 mile level for a long run when a planned marathon is only 9 weeks away will call for pushing the envelope in your training and risking injury. Post a reply on the Bulletin Board | Send email reply to Steve Palladino
Message thread: Trainning for my first Marathon, help!!!! - [Cecil Baker 4/5/02 9:38:13 PM ET] South Bend - [Duke 4/6/02 1:15:12 AM ET] 6/8/02 is too early Cecil - [Steve Palladino 4/7/02 12:27:56 AM ET] Thanks You, Duke - [Cecil 4/8/02 7:51:20 PM ET] Too early - [Cruise Control 4/9/02 7:46:20 PM ET] Thanks for your advice - [Cecil Baker 4/27/02 12:44:38 AM ET] I need a 13.1 miles relay partner for NOTRE DAME.6-8-02 - [Cecil 5/6/02 5:24:37 PM ET] No partner needed, I ran 20 miles 5-28-02.Marathon here I come. - [Cecil 5/31/02 8:31:07 PM ET] Injury!!!! My left foot - [Cecil 6/5/02 8:39:19 PM ET] I have Plantar Fasciitis - [Cecil 6/6/02 5:45:17 PM ET] injury - [Duke 6/6/02 11:29:35 PM ET] try brooks beast - [mark gray 6/10/02 11:03:26 AM ET] Down, But NOT OUT!!!! - [Cecil 6/12/02 8:31:19 PM ET] I can use your advice - [Cecil Baker 6/12/02 8:39:34 PM ET] Help, Iam losing my WANT - [Cecil 7/15/02 10:49:43 PM ET] long-term - [J. H. 7/20/02 8:18:27 PM ET] Thanks for advice - [Cecil 7/30/02 3:34:16 PM ET] overpronation - [J. H. 7/30/02 9:12:06 PM ET] Thanks - [Cecil 8/6/02 10:24:31 PM ET] I don't feel Iam ready for Chicago - [Cecil 9/10/02 8:53:19 PM ET]

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