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May 19, 2013
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Bulletin Boards -> Running Tips/ Training -> stretching daily but still stiff!

Message Category: Running Tips/ Training
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stretching daily but still stiff!
Ang
6/2/11 10:30:22 AM ET

I used to never stretch or cross train but since my sciatica/piriformis issues I have been seeing a chiropractor weekly, stretching daily, crosstraining once a week and cut back my daily mileage by a mile or two each day. But my legs still feel terrible! I am slow, stiff, and sore. What else should I do?!

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  • stretching daily but still stiff! - [Ang 6/2/11 10:30:22 AM ET]

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