Message Category: Running Tips/ Training
Topic: can I get faster with 1 month to go?

Reply: From: Date:	Alternatively Zeke 5/1/11 8:26:54 PM ET
I see no way that you'll be ready to maintain sub-3:30 pace over 26 miles. Have you considered running the first 18-20 with him, then drop out? Post a reply on the Bulletin Board
Message thread: can I get faster with 1 month to go? - [greenrunner 5/1/11 8:53:45 AM ET] Alternatively - [Zeke 5/1/11 8:26:54 PM ET] I was hoping you'd tell me I could adjust training or something - [greenrunner 5/4/11 12:32:42 PM ET]

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