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May 18, 2013
 Running Community

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Bulletin Boards -> Running Tips/ Training -> pulled/strained upper glute - please help

Message Category: Running Tips/ Training
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pulled/strained upper glute - please help
Ang
4/29/11 10:11:53 AM ET

I have never experienced this pain before - it is the worst! I cannot even walk. It begins in my left lower back - near the top of my glute. As I begin to walk the compensation I am forced to do is causing burning pain down into my hamstring! What do I do!!! I tried ice, heat, and stretching. I have a massage scheduled for today. I am so frustrated! Has anyone experienced this? I have no idea of the initial cause. How long before I can run?

Message thread:
  • pulled/strained upper glute - please help - [Ang 4/29/11 10:11:53 AM ET]
    • maybe sciatica - [RitaT 4/29/11 2:21:48 PM ET]
    • :: - [Zeke 4/29/11 3:24:33 PM ET]
    • ? - [Ang 4/29/11 8:07:44 PM ET]
    • A or B - [Zeke 4/29/11 9:59:26 PM ET]
    • How do I know? - [Ang 4/30/11 12:17:07 AM ET]

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