Message Category: Running Tips/ Training
Topic: Pre-Marathon Massage

Reply: From: Date:	Knots Zeke 4/18/11 11:10:16 AM ET
Sounds like you have a few trigger points that require work. Do this at least 1 week prior to race day. Post a reply on the Bulletin Board
Message thread: Pre-Marathon Massage - [LT 4/18/11 10:15:43 AM ET] Knots - [Zeke 4/18/11 11:10:16 AM ET] Will Do - [LT 4/18/11 11:19:37 AM ET] Aches & Pains Diminishing - [LT 4/22/11 9:40:56 AM ET]

Back to Bulletin Boards Main Page