Message Category: Running Tips/ Training
Topic: Shoes causing knee pain??? re: Zeke

Reply: From: Date:	now what? Ang 12/1/10 7:35:15 PM ET
Thanks for the Pfitzinger link.. the only thing is - by week four he says to run 60+ minutes.. I never ran much more than that and I never ran faster than 8.45/mile.. usually 9 - 9.15. I have always run 6 days a week... Where do I go from here? Post a reply on the Bulletin Board | Send email reply to Ang
Message thread: Shoes causing knee pain??? re: Zeke - [Ang 11/30/10 10:39:10 AM ET] re: past 5 mos. - [Zeke 11/30/10 11:54:43 AM ET] different knee - [ang 11/30/10 3:53:26 PM ET] *** - [Zeke 11/30/10 4:43:36 PM ET] answers - [Ang 11/30/10 9:22:04 PM ET] Too Much Too Soon - [LT 12/1/10 9:13:24 AM ET] Wonderful recipe for injury - [Zeke 12/1/10 12:19:31 PM ET] now what? - [Ang 12/1/10 7:35:15 PM ET] Step One - [Zeke 12/1/10 8:20:13 PM ET] trying.. - [ang 12/3/10 10:05:38 AM ET] clarification - [Zeke 12/3/10 10:27:48 AM ET] this week.. - [Ang 12/3/10 3:24:26 PM ET] next question - [Zeke 12/3/10 4:15:03 PM ET] umm... - [Ang 12/3/10 7:18:01 PM ET] Running on empty - [Zeke 12/3/10 7:56:58 PM ET] more info. - [ang 12/3/10 11:09:14 PM ET] re: training principles - [Zeke 12/4/10 10:26:44 AM ET] Excellent - [Sunbeam 12/12/10 3:52:17 PM ET] Thanks! - [Ang 12/12/10 8:02:22 PM ET] Hips Causing Knee Pain - [Jason Fitzgerald 1/26/11 6:17:01 PM ET]

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