Message Category: Running Tips/ Training
Topic: heel spurs vs. plantar facilitis

Reply: From: Date:	in the morning RitaT 12/1/10 8:42:33 AM ET
Ang- I agree with Zeke...tell your dad to stretch his toes beofre he gets out of bed (bend them back gently)and consider getting house slippers with an arch support and NOT walking barefoot till this 'goes away'... he may want to consider over the counter orthotics (like Superfeet) for the shoes he 'plays' in... -Rita Post a reply on the Bulletin Board
Message thread: heel spurs vs. plantar facilitis - [Ang 11/29/10 8:01:41 PM ET] heel spurs, plantar fasciitis, heel bursitis - [RitaT 11/30/10 8:44:36 AM ET] Rita... - [Ang 11/30/10 10:32:33 AM ET] A common tale - [Zeke 11/30/10 11:26:42 AM ET] in the morning - [RitaT 12/1/10 8:42:33 AM ET]

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