Message Category: Running Tips/ Training

Topic: From: Date:	IT Band help? threeguitars 11/28/10 11:28:12 PM ET
I tend to have ITB issues from time to time. I have a few stretches that work well, and have started being more mindful of stretching other areas as I get I older. Anyone have any good IT stretches, shin stretches, or hip flexors? Thanks in advance! Post a reply on the Bulletin Board
Message thread: IT Band help? - [threeguitars 11/28/10 11:28:12 PM ET] IT band - [RitaT 11/29/10 8:18:35 AM ET] ditto Rita's comments - [Zeke 11/29/10 10:29:27 AM ET]

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