Message Category: Running Tips/ Training
Topic: Training for spring marathon

Reply: From: Date:	... Zeke 10/28/10 12:56:49 PM ET
Q: I have run previous marathons at weights between 177-182...would dropping extra weight (getting under 170 lbs) help me or could it hurt my training? A: how tall are you? Q: has anyone read and have any opinion about the book "Advanced Marathon Training" A: that and Daniels' Running Formula are tremendous resources for any marathoner seeking faster times. Post a reply on the Bulletin Board
Message thread: Training for spring marathon - [jake 10/28/10 12:31:36 PM ET] ... - [Zeke 10/28/10 12:56:49 PM ET] height - [jake 10/28/10 1:00:48 PM ET] well then - [Zeke 10/28/10 2:06:04 PM ET] pfitzinger program works well - [Goatface 11/3/10 11:26:44 AM ET]

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