Message Category: New!: First-Timers/Wannabes

Topic: From: Date:	weight and nutrition christine 10/16/10 7:10:39 PM ET
I recently lost over 100 lbs and although i still need to lose 60 more i jog or bike ride everyday so for my weight i' m in ok shape. I'm confuse because I want to do the nike half marathon next year and it seems like everything I read says a runner needs lots of carbs.This past year my diet has been very low carb, if I consume lots of carbs can I still lose weight or is that advice for in shape runners with no weught to lose. Post a reply on the Bulletin Board | Send email reply to christine
Message thread: weight and nutrition - [christine 10/16/10 7:10:39 PM ET] carbs, calories & distance running - [Zeke 10/16/10 11:08:12 PM ET] beginners scedule - [christine 10/17/10 4:13:18 PM ET] first step - [Zeke 10/17/10 5:51:54 PM ET] Congratualtions! - [Runtex 10/18/10 10:02:15 AM ET] great race to set your goal! - [Lisa 10/25/10 12:17:16 PM ET]

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