Message Category: Running Tips/ Training
Topic: Partial tear of planter fascia

Reply: From: Date:	possible cross-training RitaT 10/16/10 10:07:59 PM ET
while you're waiting to heal, check with your doctor to see if you can water jog (or do other cross training)...shame to lose your conditioning... the better shaper you can stay in while recouping can make the build up easier... and yes it's boring, but so is sitting on the couch Post a reply on the Bulletin Board
Message thread: Partial tear of planter fascia - [Wil 10/15/10 3:02:27 PM ET] some questions - [Zeke 10/15/10 4:31:46 PM ET] Injury details - [Wil 10/15/10 5:07:04 PM ET] good feedback - [Zeke 10/15/10 6:37:43 PM ET] possible cross-training - [RitaT 10/16/10 10:07:59 PM ET] Thanks for the tips - [Wil 10/18/10 3:25:57 PM ET]

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