Message Category: Running Tips/ Training
Topic: Marathon Race Formula

Reply: From: Date:	Zeke - Question on this method w/Boston Goatface 9/30/10 10:11:41 AM ET
Zeke - have you ever tried this at Boston and did it work well for you there? It seems like it would fit in well with the differences in the first/second half of the race...my pr is 3:03:56 last October, seems like Boston might be a hard pr race, but I am trying to decide on shooting for a pace somewhere between 3:02 and 3:05, does that sound like a reasonable goal using this method given the difficulties of the course? Post a reply on the Bulletin Board
Message thread: Marathon Race Formula - [Kaboz 9/29/10 11:42:20 AM ET] re: George Meyers' Pacing Formula - [Zeke 9/29/10 2:29:43 PM ET] Thanks! - [Kaboz 9/29/10 9:21:35 PM ET] Zeke - Question on this method w/Boston - [Goatface 9/30/10 10:11:41 AM ET] good question - [Zeke 9/30/10 10:51:45 AM ET]

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