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can any one give me any advice as to how i can stop my knee from hurting after i have been running. i dont have cartildge in my right knee and i get a bad pain in my knee at the moment i am using knee supports. i am 59 and i have started running after a break of 8 years. i have managed to shed 6 stone of fat and got my resting heart beat down to 48.would be grateful of any help.eddie
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