Message Category: Running Tips/ Training

Topic: From: Date:	Heat and Humidity adjusted pace marathon26 8/12/10 10:19:06 AM ET
Is it just me or is this a tough Summer to train? Is there a formula I can use to back off my expected training run paces based on the number of degrees above 55 degrees? If I am supposed to do 15 miles at an 8 minute pace which is usually an easy LSD run but it is 85 degrees and 85 percent humidity there is no way I can do that. Has anyone put any thought into quantifying the effect of temperature and humidity on running paces? Post a reply on the Bulletin Board
Message thread: Heat and Humidity adjusted pace - [marathon26 8/12/10 10:19:06 AM ET] Weird science - [Zeke 8/12/10 4:21:02 PM ET] My two cents - [hman 8/16/10 10:01:21 PM ET] Irregardless - [Sunbeam 8/19/10 12:35:56 AM ET] re: Boston Billy - [Zeke 8/19/10 5:37:27 PM ET] Ice Cream Race - [Sunbeam 8/19/10 9:36:34 PM ET]

Back to Bulletin Boards Main Page