Message Category: Running Tips/ Training

Topic: From: Date:	Hills!!! What to do Thomas 7/7/00 7:07:30 PM ET
Instead of pacing your way up hills I have found that it is easier to sprint up the hills asap. Then take it easy coming down the hill. You will turn out with a better time. Post a reply on the Bulletin Board
Message thread: Hills!!! What to do - [Thomas 7/7/00 7:07:30 PM ET] Opposite seems to be true - [Ski 7/11/00 11:35:50 AM ET] Most of my friends say it is easy to sprint 1st - [Thomas 7/11/00 10:59:51 PM ET] sprint first is the best!!! - [Kurt 7/11/00 11:01:45 PM ET]

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