Message Category: Running Tips/ Training Topic: orthodics
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Are they really necessary Cathy 5/4/10 8:19:14 AM ET
Thank you for the link, but I think I'll go to my local running store to try some orthodics before buying. I ran on the treadmill without my orthodics yesterday and today (even did a 5K PR!)and didn't suffer any. Do you think I still need them Will my overpronation likely cause problems in the long run if I don't wear orthodics?