Message Category: Running Tips/ Training
Topic: Training after taper

Reply: From: Date:	training Howie 4/28/10 9:41:40 AM ET
I did Shamrock six weeks ago and used an in between (6 weeks) training program from HalHigdon.com — I actually took ten days off and then started at the end of week 5... My next marathon in this weekend— so I HOPE IT WORKED. Good luck to you. Post a reply on the Bulletin Board
Message thread: Training after taper - [pokrunn 4/27/10 10:55:35 PM ET] It depends... - [cjrt 4/28/10 12:04:54 AM ET] training - [Howie 4/28/10 9:41:40 AM ET]

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