Message Category: Running Tips/ Training
Topic: Slower for Long runs?

Reply: From: Date:	Training pace(s) Zeke 3/26/10 10:17:28 AM ET
LRs at marathon pace is actually doable for newish marathoners. But as you become faster, that will no longer be a realistic way to train. See this helpful URL for more info about training paces: www.fasterrunning.com/oldsite/calculator2.htm Post a reply on the Bulletin Board
Message thread: Slower for Long runs? - [Howie 3/25/10 9:33:22 PM ET] The training effect - [Zeke 3/25/10 10:23:20 PM ET] Thanks Zeke - [Howie 3/25/10 11:12:25 PM ET] Training pace(s) - [Zeke 3/26/10 10:17:28 AM ET] Thanks again. - [Howie 4/1/10 8:42:18 AM ET]

Back to Bulletin Boards Main Page