Message Category: Running Tips/ Training
Topic: Hamstrings hurt, need help and soon

Reply: From: Date:	Pre-race use? SP 4/28/10 1:20:48 PM ET
Would it help to apply this prior to the race? I usually have very sore hip flxors beyond the 20 mile mark of the race. I think I could push myself harder and post a better time without that discomfort. Post a reply on the Bulletin Board | Send email reply to SP
Message thread: Hamstrings hurt, need help and soon - [marathon26 3/25/10 12:50:07 PM ET] Update to hamstrings - use arnica - [marathon26 4/22/10 1:41:30 PM ET] What's that? - [SP 4/27/10 10:20:10 PM ET] Arniflora - [marathon26 4/28/10 10:08:27 AM ET] Pre-race use? - [SP 4/28/10 1:20:48 PM ET] It won't hurt - [marathon26 4/29/10 1:51:22 PM ET]

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