Message Category: Running Tips/ Training
Topic: Advice for first half marathon

Reply: From: Date:	Advice for first half marathon Wim 3/4/10 6:36:40 AM ET
Hi Trapper, you will do fine, dont start to quick and never give up i just did my 4th half marathon in Santa Pola (spain) and it is a wonderfull feeling if you finished. you did 10 miles so you can do a half marathon as well, keep up drinking enough and aftre 16 km the legs will do the rest, enyou it Post a reply on the Bulletin Board
Message thread: Advice for first half marathon - [ajb 3/1/10 3:51:23 PM ET] Taper - [Howie 3/3/10 9:27:46 PM ET] Advice for first half marathon - [Wim 3/4/10 6:36:40 AM ET] ajb - [Zeke 3/4/10 11:42:22 AM ET] run 10 - [t.t.gopher 3/7/10 10:35:33 PM ET]

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