Message Category: Running Tips/ Training
Topic: long run and marathon date

Reply: From: Date:	for your drive Howie 3/7/10 8:26:54 PM ET
Make sure you make LOTS of stops — even when you don't think you need to stop. You do NOT want to cramp up while driving - OBVIOUSLY! and you need to keep drinking (and eating). You also will be tired! When you break walk around a bit and drink. Good luck! Post a reply on the Bulletin Board
Message thread: long run and marathon date - [Ang 2/28/10 9:02:50 AM ET] training schedule - [RitaT 3/2/10 10:26:55 AM ET] ? - [Ang 3/3/10 7:40:48 PM ET] good question - [RitaT 3/4/10 8:43:43 AM ET] Good Luck - [Tim 3/4/10 2:19:09 PM ET] Thanks you both! - [Ang 3/4/10 10:05:46 PM ET] my reply with info - [RitaT 3/5/10 8:58:28 AM ET] My Reply w info - [Tim 3/5/10 5:03:30 PM ET] My 20-miler - [Ang 3/7/10 8:06:55 PM ET] for your drive - [Howie 3/7/10 8:26:54 PM ET] Take the next day off - [Tim 3/9/10 8:56:04 AM ET]

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