Message Category: Health/Nutrion Topics

Topic: From: Date:	Nutrition on long runs Vicki 2/15/10 6:13:50 PM ET
I am training for my first marathon. I am wondering if anyone has run it without taking nutrition from things like GU or jelly bean types of products. I would prefer to take in my nutrition from simpler foods but I am not sure there is anything out there that would be sufficient and not cause intestinal distress. Post a reply on the Bulletin Board | Send email reply to Vicki
Message thread: Nutrition on long runs - [Vicki 2/15/10 6:13:50 PM ET] Whatever works for you - [adams262 3/19/10 12:35:00 PM ET] nutrition - [Alexandra Kemper 10/26/10 9:19:29 AM ET] Re: Nutrition on long runs - [Lars 12/14/10 8:21:05 AM ET] any advice for gluten free training - [Kat 1/30/11 7:13:52 PM ET] any advice for gluten free training - [Kat 1/30/11 7:13:55 PM ET] any advice for gluten free training - [Kat 1/30/11 7:14:53 PM ET]

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