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May 18, 2013
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Bulletin Boards -> Running Tips/ Training -> Pace Help

Message Category: Running Tips/ Training
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Pace Help
Luke
1/28/10 12:11:13 PM ET

Hi, I am seeking advice on pace. I will be running the Austin Marathon on Feb 14, it will be my 2nd marathon. 1st marathon was this race a year ago and I finished with a 4:10.

I have ran 2 half marathons recently, Dec. 6th with a time of 1:47 (8:10 pace) and Jan. 24th with a time of 1:42.(7:48 pace). The run calculators predict I should run 8:07-8:15 pace which seems fast to me.

My longest run 24 miles was a 9:00 min pace 2 weeks ago.

I am afraid that if I go out trying for the recommended pace I will die at the end.

Thanks for any guidance,

Luke

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