Message Category: Running Tips/ Training
Topic: Pace Help

Reply: From: Date:	Awesome!!! Zeke 2/16/10 4:07:02 PM ET
That's 8:17 pace. Well done. Congrats!!! BTW the extra distance on your Garmin measurement implies that you did not run the absolute course tangents. Very few mid-pack runners do. (Even elites fail to take the shortest route as measured by USATF) Great breakthrough race for you. Thanks for the update. Post a reply on the Bulletin Board
Message thread: Pace Help - [Luke 1/28/10 12:11:13 PM ET] You're ready - [Zeke 1/28/10 12:48:53 PM ET] Thanks - [Luke 1/29/10 10:41:25 PM ET] I Agree with Zeke - [Scott 2/3/10 9:40:04 PM ET] Thanks again - [Luke 2/14/10 2:54:39 PM ET] Awesome!!! - [Zeke 2/16/10 4:07:02 PM ET] 1st marathon - [Katya 4/9/10 2:31:40 PM ET]

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