3 hour marathon D Lauer-Schu 1/16/10 12:58:18 PM ET
I'm looking to run a sub three hour marathon. I ran in college and averaged mid 28 minutes for an 8k. I got out of running due to life happening. I just started running again doing about 30 miles a week at 7:30 pace. Is getting into shape for a sub three marathon in May realistic?