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May 20, 2013
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Bulletin Boards -> Running Tips/ Training -> Marathons on consecutive days

Message Category: Running Tips/ Training
Topic: Marathons on consecutive days
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Marathon on consecutive days
Kerri
1/25/10 10:16:15 PM ET

I have done two marathons in two days because of the 50 state quest.

Although a slower runner than you, I would suggest that you add about 30-45 minutes to your first marathon, and walk breaks in between. If hills, walk the hills.

After the run, get a good nap in, then some food of some dry pasta and chicken.

You will be sore the day after, but just take it one mile at a time. Follow the same as before (an added 30-45 minutes to marathon usual time) with walk breaks.

Good luck

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