Message Category: Running Tips/ Training
Topic: Knees

Reply: From: Date:	3mi BradleyP 1/12/10 10:46:13 AM ET
I ran a 3mi this morning, tried to warm up and stretch whatever is giving me the issue. My knees feel pretty good just a little irritation. Is that normal, should I rest or keep running lightly until they feel normal? Post a reply on the Bulletin Board
Message thread: Knees - [BradleyP 1/10/10 4:30:25 PM ET] 3 days a week? - [RitaT 1/11/10 11:53:38 AM ET] 3 days - [bradley p 1/11/10 2:58:52 PM ET] 3mi - [BradleyP 1/12/10 10:46:13 AM ET] ache vs. pain - [RitaT 1/13/10 8:41:57 AM ET] Thanks Rita - [BradleyP 1/13/10 5:05:12 PM ET] Q angle - [Sunbeam 1/19/10 10:48:56 PM ET]

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